CLASS SCHEDULE:

monday:

  • 4:30pm - 5:20pm-  Cardio Kickboxing w/ Instructor*

    *Minimum of 2 people required

  • 5:30pm - 6:30pm-  Traditional Boxing w/ Instructor Henry

tuesday:

  • 6:00am - 6:50am-  PowerCircuit w/ Instructor Jedd*

  • 4:30pm - 5:20pm-  PowerCircuit w/ Instructor Ray*

    *Minimum of 2 people required

  • 5:30pm - 7:15pm-  Kajukenbo w/ Instructor Lee-Ann

wednesday:

  • 4:30pm - 5:20pm-  Cardio Kickboxing w/ Instructor*

    *Minimum of 2 people required

  • 5:30pm - 6:30pm-  Traditional Boxing w/ Instructor Henry

thursday:

  • 6:00am - 6:50am-  PowerCircuit w/ Instructor Jedd*

  • 4:30pm - 5:20pm-  PowerCircuit w/ Instructor Ray*

    *Minimum of 2 people required

  • 5:30pm - 7:15pm-  Kajukenbo w/ Instructor Lee-Ann

friday:

  • 5:30pm - 6:30pm- PowerCircuit w/ Instructor Ray*

    *Minimum of 2 people required

saturday:

  • 9:00am - 9:50am- PowerCircuit w/ Instructor Ray

  • 10:00am - 11:00am-  Yoga w/ Instructor Ginny

  • 11:30am - 12:30pm-  Traditional Boxing/ Kickboxing w/ Instructor

SUNDAY:

  • 9:30am - 10:30am-  Yoga w/ Instructor Debbie