CLASS SCHEDULE:

monday:

  •  6:00am - 6:50am-  PowerCircuit w/ Instructor Ray

  • 4:00pm - 5:00pm-  PowerCircuit w/ Instructor Lee-Ann

  • 5:30pm - 6:20pm-  Traditional Boxing w/ Instructor Avery

tuesday:

  • 6:00am - 6:50am-  PowerCircuit w/ Instructor Ray

  • 4:00pm - 4:50pm-  PowerCircuit w/ Instructor Lee-Ann

  • 5:00pm - 7:00pm-  Kajukenbo w/ Instructor Lee-Ann

  • 7;00pm - 8:30pm-  Muay Boran Kickboxing w/ Instructor Dan (additional fee)

wednesday:

  • 6:00am - 6:50am-  PowerCircuit w/ Instructor Ray

  • 4:00pm - 5:00pm-  PowerCircuit w/ Instructor Lee-Ann

  • 5:00pm - 5:50pm-  Traditional Boxing w/ Instructor Avery

  • 6:00pm - 7:00pm-  Yoga w/ Instructor Debbie 

thursday:

  • 6:00am - 6:50am-  PowerCircuit w/ Instructor Dre

  • 4:00pm - 4:50pm-  PowerCircuit w/ Instructor Lee-Ann

  • 5:00pm - 7:00pm-  Kajukenbo w/ Instructor Lee-Ann

  • 7:00pm - 8:30pm-  Muay Boran Kickboxing w/ Instructor Dan  (additional fee)

friday:

  • 6:00am - 6:50pm- PowerCircuit w/ Instructor TBD

  • 5:30pm - 6:30pm- Basic Boxing w/ Instructor Henry

saturday:

  • 9:00am - 9:50am- PowerCircuit w/ Instructor Ray

  • 10:00am - 10:50am-  Yoga w/ Instructor Ginny

SUNDAY:

  • 9:30am - 10:30am-  Yoga w/ Instructor Debbie

  Muay Boran Kickboxing Class w/ Head Instructor Dan Kaetsu and Assistant Instructor Chad Shibuya

Muay Boran Kickboxing Class w/ Head Instructor Dan Kaetsu and Assistant Instructor Chad Shibuya